Friendly and Relatable

Staff that are relatable, engaging
and outcomes focussed

Lovely Central Space

A welcoming, calm and beautiful setting at
447 Morphett Street Adelaide,
with easy nearby parking

Evidence Based Support

Highly trained and extensively experienced Psychologists and Wellbeing Facilitators

Your Calmer Mind Services

Clinical psychological services, trauma focussed therapies, clinical hypnotherapy, yoga and meditation, wellbeing workshops/programs and workplace consultancy.

Wellbeing Program Feedback

  • Loved it! Absolutely what I needed! Beautiful! Calming! Rachel, you're an engaging and calm facilitator! Thank you!
  • I had such an amazing day. I really didn't know what to expect, but I was surrounded by a group of beautiful ladies in a very safe & inspiring environment. Thank you Rachel and I hope you branch out into other workshops. I can't wait to see what else you do in this space
  • Rachel is a wonderful facilitator. Beautiful space, very peaceful and relaxing. Looking forward to coming back to other workshops. Thank you so very much
  • Beautiful and serene. Great and comfortable space to share with people

The Your Calmer Mind team can help you with:

Stress, anxiety and burnout; trauma (acute, PTSD, complex); work-related psychological injuries; motor vehicle trauma; life and work challenges; grief and loss; depression; phobias; anger and reactivity problems and more.

Thoughts and More

Weather the Storm

Be strong because things get better. It may be stormy now but it never rains forever. ⠀⠀If you can find ways to trim the sails, weather the storm

Drifting & Dreaming

Sometimes it’s nice to just stop, close your eyes, take a deep breath and drift.. No one needing anything from you, nothing that you need to do right

You are worth it

Spend my days unhooking others from feelings of guilt associated with putting their own needs first. Take 5, treat yourself. You are well and truly