PSYCHOLOGY & COUNSELLING
We service Adelaide and, via Skype, rural and remote South Australia and Australia Wide. Our extensively trained and experienced staff support adults, employees and young people using various methods depending upon the individual need. We work with people that are experiencing such difficulties as:
- Anxiety and Stress
- Depression
- Grief and Loss
- Trauma and PTSD
- Eating Disorders
- Work-related issues including workplace bullying and Workcover
- Habit disorders and
- Improving levels of self acceptance and self confidence and so on
TRAUMA FOCUSSED THERAPY
Our focus is to support those experiencing stress, burnout and trauma. We pride ourselves in offering holistic trauma focussed services to support clients. In addition to yoga, meditation and the traditional trauma focussed approaches of CBT we also more progressive treatments that include Hypnotherapy and Eye Movement Desensitisation Reprogramming (EMDR). EMDR is particularly useful for processing disturbing experiences such as major trauma and adverse events. It is approved as a level one standard treatment for Post Traumatic Stress Disorder (PTSD) and is endorsed by Phoenix Australia.
CLINICAL HYPNOTHERAPY
We utilise clinical hypnotherapy approaches to complement other psychological treatments in supporting clients with:
- Stress, Anxiety and Trauma
- Pain management
- Weight loss
- Sleeping difficulties
- Smoking cessation​​
- Work or sport-related performance issues
- Other habitual behaviours
WORKPLACE SERVICES & TRAINING
We also offer organisational support services that sit outside of the clinical space. Our extensively trained and experienced staff support individual employees, teams, managers and leaders. We work with people that are experiencing such difficulties as stress, anxiety and mood disorders, trauma and PTSD and, grief and loss. As well as individual counselling we also specialise in workplace services that include workplace training particularly in the areas of mental health in the workplace and managing stress, burnout and trauma.
WELLBEING WORKSHOPS & PROGRAMS
Your Calmer Mind has proudly partnered with Neptune and the Moon to bring clients a raft of products to help them become well beings! Our Wellbeing Director also offers an array of wellbeing workshops and one on one services.