Servicing Adelaide and, via videolink, to rural and remote South Australia and beyond. Your Calmer Mind’s extensively trained and experienced staff support adults, employees and young people using various different strategies depending upon the presentation and individual need.

We work with people that are experiencing such difficulties as:

  • Anxiety/Panic/Phobias/Fears
  • Stress
  • Depression
  • Grief and Loss
  • Trauma and PTSD
  • Eating & Body Image Disorders
  • Work-related issues including workplace bullying and Workcover
  • Habit disorders
  • Self Esteem & Shame
  • Anger
  • Dealing with Life Events
  • Expatriate and relocation issues
  • Improving levels of self acceptance and self confidence
  • Sleep Difficulties

Our highly experienced and trained clinicians utilise best practice techniques and include such approaches as:

Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation Reprogramming (EMDR), Mindfulness, Schema Therapy, Motivational Interviewing and Clinical Hypnosis.