Our focus is to support those experiencing stress, burnout and trauma. We pride ourselves in offering holistic trauma focussed services to support clients. In addition to yoga, meditation and the traditional trauma focussed approaches of CBT we also more progressive treatments that include Hypnotherapy and Eye Movement Desensitisation Reprogramming (EMDR). EMDR is particularly useful for processing disturbing experiences such as major trauma and adverse events. It is approved as a level one standard treatment for Post Traumatic Stress Disorder (PTSD) and is endorsed by Phoenix Australia. The strong research outcomes for EMDR continue to grow in the trauma treatment community and Your Calmer Mind integrates this approach where indicated owing to the advantage of producing change for many clients more quickly than other therapy approaches or where other therapy approaches have not been as successful.
By Andrew Grant